2025 - Outdoor
600 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
800 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
400 Meter Dash
1000 Meter Run
3000 Meter Steeplechase
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
6,000 Meter Run
100 Meter Hurdles
2000 Meter Steeplechase
High Jump
Long Jump
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
55 Meter Hurdles
60 Meter Hurdles
High Jump
Long Jump
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2022 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
55 Meter Hurdles
60 Meter Hurdles
Long Jump
Shot Put
2021 - Cc
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
Long Jump
Shot Put
Pentathlon
2021 - Indoor
800 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
Long Jump
2020 - Indoor
200 Meter Dash
60 Meter Hurdles
2019 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
Long Jump
2019 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
Long Jump
2018 - Outdoor
100 Meter Hurdles
200 Meter Hurdles
Long Jump
2017 - Outdoor
200 Meter Dash
100 Meter Hurdles
200 Meter Hurdles
Long Jump
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| indoor | |
| 55 Meter Dash | 8.46 |
| 60 Meter Dash | 8.87 |
| 200 Meter Dash | 29.65 |
| 400 Meter Dash | 1:27.10 |
| 60 Meter Hurdles | 10.89 |
| Long Jump | 13-3.25 |
| outdoor | |
| 100 Meter Dash | 13.88 |
| 200 Meter Dash | 29.80 |
| 100 Meter Hurdles | 16.84 |
| 200 Meter Hurdles | 32.35 |
| 300 Meter Hurdles | 51.82 |
| Long Jump | 14-5 |
High School
| outdoor | |
| 100 Meter Dash | 13.73 |
| 200 Meter Dash | 28.21 |
| 400 Meter Dash | 1:06.74 |
| 800 Meter Run | 2:28.64 |
| 1500 Meter Run | 5:05.46 |
| 1600 Meter Run | 5:31.40 |
| One Mile Run | 5:30.44 |
| 3200 Meter Run | 12:01.20 |
| 100 Meter Hurdles | 15.55 |
| 200 Meter Hurdles | 34.11 |
| 300 Meter Hurdles | 49.93 |
| 400 Meter Hurdles | 1:12.18 |
| 2000 Meter Steeplechase | 7:43.04 |
| High Jump | 4-2 |
| Long Jump | 16-1 |
| Shot Put | 15-9.75 |
| Pentathlon | 2433 |
| indoor | |
| 200 Meter Dash | 29.79 |
| 400 Meter Dash | 1:06.37 |
| 600 Meter Run | 1:58.28 |
| 800 Meter Run | 2:29.84 |
| 1500 Meter Run | 5:15.56 |
| 1600 Meter Run | 5:30.11 |
| One Mile Run | 5:28.93 |
| 55 Meter Hurdles | 9.14 |
| 60 Meter Hurdles | 9.30 |
| High Jump | 4-0 |
| Long Jump | 16-1 |
| Shot Put | 16-4 |
| cc | |
| 5000 Meter Run | 20:17.07 |
college
| indoor | |
| 400 Meter Dash | 1:07.37 |
| 800 Meter Run | 2:31.61 |
| 1000 Meter Run | 3:26.03 |
| One Mile Run | 5:25.63 |
| 3000 Meter Steeplechase | 11:36.10 |
| outdoor | |
| 600 Meter Run | 1:43.09 |
| 1500 Meter Run | 4:56.58 |
| 6,000 Meter Run | 27:24.40 |
| 3000 Meter Steeplechase | 11:32.65 |
| cc | |
| 5000 Meter Run | 19:49.50 |
| 6,000 Meter Run | 23:06.60 |
open
| indoor | |
| 800 Meter Run | 2:48.95 |
| 60 Meter Hurdles | 10.23 |
