2025 - Indoor
1000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
400 Meter Dash
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
Long Jump
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
One Mile Run
2017 - CC
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 19-5.75 |
100 Meter Dash | 11.87 |
400 Meter Hurdles | 1:01.08 |
800 Meter Run | 1:59.10 |
1600 Meter Run | 4:15.87 |
One Mile Run | 4:29.16 |
3200 Meter Run | 9:25.15 |
Indoor | |
One Mile Run | 4:22.59 |
3200 Meter Run | 9:28.90 |
2 Mile Run | 9:34.58 |
CC | |
5000 Meter Run | 15:31.60 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:51.78 |
1000 Meter Run | 2:28.02 |
One Mile Run | 4:13.82 |
3000 Meter Run | 8:42.63 |
Outdoor | |
400 Meter Dash | 51.41 |
800 Meter Run | 2:00.03 |
1500 Meter Run | 3:52.68 |
CC | |
5000 Meter Run | 16:13.40 |
8000 Meter Run | 24:35.40 |
10,000 Meter Run | 32:38.70 |
Middle School
Outdoor | |
One Mile Run | 5:14.12 |
CC | |
3000 Meter Run | 10:20.00 |