2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:31.14 |
800 Meter Run | 2:06.95 |
1000 Meter Run | 2:48.43 |
One Mile Run | 4:41.79 |
Outdoor | |
800 Meter Run | 2:04.72 |
1000 Meter Run | 2:50.02 |
3000 Meter Run | 10:09.75 |
CC | |
3000 Meter Run | 11:00.80 |
6,000 Meter Run | 22:02.00 |
High School
Outdoor | |
400 Meter Dash | 1:00.50 |
800 Meter Run | 2:07.22 |
1500 Meter Run | 4:37.45 |
1600 Meter Run | 4:52.07 |
One Mile Run | 4:53.85 |
Indoor | |
400 Meter Dash | 57.58 |
600 Meter Run | 1:34.26 |
800 Meter Run | 2:08.85 |
1500 Meter Run | 4:46.02 |
1600 Meter Run | 4:58.95 |
One Mile Run | 5:06.10 |
CC | |
2.x Mile Run (CC Short Course) | 17:27.75 |
Three Mile Run | 17:15.00 |
5000 Meter Run | 17:46.60 |