2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
2 Mile Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2017 - CC
3000 Meter Run
2017 - Outdoor
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.79 |
3000 Meter Run | 8:17.11 |
5000 Meter Run | 14:24.97 |
CC | |
6,000 Meter Run | 19:06.50 |
8000 Meter Run | 24:27.00 |
10,000 Meter Run | 32:36.20 |
High School
Outdoor | |
800 Meter Run | 1:56.01 |
1600 Meter Run | 4:16.66 |
One Mile Run | 4:14.69 |
3200 Meter Run | 9:13.81 |
Indoor | |
One Mile Run | 4:46.22 |
3200 Meter Run | 11:02.86 |
2 Mile Run | 9:57.37 |
CC | |
3000 Meter Run | 8:51.00 |
5000 Meter Run | 15:16.10 |
Middle School
Outdoor | |
800 Meter Run | 2:20.18 |
1600 Meter Run | 4:39.21 |
CC | |
3000 Meter Run | 10:14.17 |