21:30
High School Boys' 5k Gold...

26:18
High School Girls' 5k Gold...

24:24
High School Boys' 5k Silver...

01:51
Boys Race - Finish Line...

01:49
Girls Race - Finish Line...

13:33
Shelbyville Boys Regional Race...

18:49
Shelbyville Girls Regional Race...

15:09
John Cleland Boys FR/SO Race...

17:53
John Cleland Girls FR/SO Race...

06:35
High School Boys' 800m Freshman, Finals 2...

05:59
High School Boys' Mile Freshman , Finals 3...

09:57
Boys 3200 Finals Section 6...

00:09
Boys 800 Finals Section 8...

02:40
Boys 800 Finals Section 7...

02:43
Boys 800 Finals Section 6...

02:29
Boys 800 Finals Section 5...

02:57
Boys 800 Finals Section 4...

02:25
Boys 800 Finals Section 2...

02:57
Boys 800 Finals Section 3...

05:38
Boys 1200 Finals Section 3...

03:59
Boys 1200 Finals Section 2...

03:41
Boys 1200 Finals Section 1...

21:29
High School Boys' 5k Silver...

15:12
IHSAA Girls State Championship Race...

11:04
Shelbyville Regional Girls Race...

08:38
Shelbyville Regional Boys Race...

00:18
Girls 60 Prelims Heat 1...

00:13
Girls 60 Prelims Heat 4...

00:14
Girls 60 Hurdles Prelims Heat 1...

00:15
Girls 60 Hurdles Prelims Heat 3...

High School Boys Shot Put...

00:19
Boys 100 Prelims Heat 1...

00:32
Boys 100 Finals...

01:10
Boys 4x100 Relay Finals Section 2...

04:13
Boys 4x400 Relay Finals Section 1...

00:48
Boys 300 Hurdles Finals Section 2...

07:06
Varsity Girls Championship...

02:54
Girls 800 Finals...

02:36
High School Girls' 800m, Finals 2...

04:08
High School Girls 800m Heat 1...

03:38
HS Girls 800m H2: Championship...

06:00
Shelbyville Boys Race...

09:00
Shelbyville Girls Race...

11:26
Freshman Boys 5K...

13:14
Freshman Girls 5K...

06:48
Boys Varsity 5K Race...

10:21
Girls Varsity 5K Race...

06:13
Girls Invitational Race...

04:30
Boys Championship Race...

02:15
Boys 800 Finals Section 2...

02:42
Boys 800 Finals Section 1...

00:51
Boys 300 Hurdles Finals Section 2...

00:30
Boys 200 Prelims Heat 3...

05:13
Boys 1600 Finals Section 2...

12:01
Boys 3200 Finals...

00:49
Boys 4x100 Relay Finals Section 2...

00:28
Boys 200 Prelims Heat 1...

04:12
Boys 4x400 Relay Finals Section 2...

00:23
Boys 110 Hurdles Prelims Heat 1...

00:24
Boys 110 Hurdles Prelims Heat 2...

00:05
Boys 100 Prelims Heat 2...

00:16
Boys 100 Prelims Heat 4...

09:09
Boys 4x800 Relay Finals Section 2...

04:35
Girls 4x400 Relay Finals Section 2...

12:56
Girls 3200 Finals...

02:53
Girls 800 Finals Section 2...

03:06
Girls 800 Finals Section 1...

01:05
Girls 300 Hurdles Finals Section 2...

06:29
Girls 1600 Finals...

01:20
Girls 400 Finals Section 2...

01:05
Girls 400 Finals Section 3...

00:17
Girls 100 Prelims Heat 2...

00:31
Girls 100 Prelims Heat 3...

00:20
Girls 100 Hurdles Prelims Heat 1...

00:27
Girls 100 Hurdles Prelims Heat 3...

00:32
Girls 200 Prelims Heat 3...

11:39
Girls 4x800 Relay Finals...

10:50
Boys 3200 Finals...

03:40
Boys 4x400 Relay Finals Section 1...

05:15
Mid-East XC Championships Boys...

03:01
Boys State Meet Highlights...

00:54
Boys 300 Hurdles Finals Section 1...

00:28
Boys 200 Prelims Heat 1...

00:17
Boys 100 Prelims Heat 1...

00:21
Boys 110 Hurdles Prelims Heat 1...

09:34
Boys 4x800 Relay Finals...

01:14
Boys 400 Finals Section 1...

05:16
Boys 1600 Finals Section 1...

02:26
Boys 800 Finals Section 1...

11:52
Boys 3200 Finals...

03:54
Boys 4x400 Relay Finals Section 1...

08:42
Boys 4x800 Relay Finals Section 1...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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