13:33
Shelbyville Boys Regional Race...

11:04
Shelbyville Regional Girls Race...

08:38
Shelbyville Regional Boys Race...

11:42
Flashrock Invite - Girls Invitational...

11:15
Flashrock Invite - Boys Invitational...

00:33
Boys 110 Hurdles Finals...

00:42
Boys 110 Hurdles Prelims Heat 1...

10:59
Boys 3200 Finals...

04:13
Boys 4x400 Relay Finals Section 1...

02:14
Boys 800 Finals...

08:57
Boys 4x800 Relay Finals Section 2...

00:48
Boys 300 Hurdles Finals Section 1...

06:59
Varsity Boys Invitational...

06:02
Varsity Girls Invitational...

09:00
Shelbyville Girls Race...

06:13
Girls Invitational Race...

00:08
Boys Invitational Race...

11:41
Boys Gray Race...

12:20
Girls Gray Race...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...

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ADAM NELSON - Technique - Full Rotational Throw...