Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:26.79 — Jan 11, 2020
3000m 8:18.51 — Jan 16, 2010
5K 14:21.54 — Feb 5, 2010
8K 24:18.50 — Oct 31, 2010
10K 30:13.00 — Feb 16, 2019
1500m 4:13.14 — Apr 16, 2011
5K 14:22.34 — Dec 17, 2022
10K 30:13.00 — Feb 16, 2019
1 Mile 4:26.79 — Jan 11, 2020
3000m 8:37.08 — Jan 25, 2020
3000m 8:18.51 — Jan 16, 2010
5K 14:21.54 — Feb 5, 2010
8K 24:18.50 — Oct 31, 2010
10K 31:13.80 — Nov 23, 2009
1500m 4:13.14 — Apr 16, 2011
5K 14:27.04 — Mar 27, 2009
10K 30:13.36 — May 14, 2010
3000m 8:18.51 — Jan 16, 2010
5K 14:21.54 — Feb 5, 2010
8K 24:18.50 — Oct 31, 2010
10K 31:13.80 — Nov 23, 2009
1 Mile 4:26.79 — Jan 11, 2020
3000m 8:37.08 — Jan 25, 2020
5K 14:22.34 — Dec 17, 2022
10K 30:13.00 — Feb 16, 2019
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2026 - Road

Half Marathon

2025 - Road

Half Marathon

2022 - Outdoor

5000 Meter Run

2020 - Outdoor

One Mile Run

3000 Meter Run

5000 Meter Run

2019 - Outdoor

5000 Meter Run

10,000 Meter Run

2019 - Road

Marathon

2014 - Road

Half Marathon

2013 - Outdoor

5000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

5000 Meter Run

10,000 Meter Run

2010 - Indoor

3000 Meter Run

5000 Meter Run

2009 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

5000 Meter Run

10,000 Meter Run

2009 - Indoor

3000 Meter Run

5000 Meter Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.