2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
300 Meter Hurdles
2021 - Road
Three Mile Run
2020 - Cc
Three Mile Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Cc
Three Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:19.52 |
| One Mile Run | 5:04.03 |
| 3000 Meter Run | 9:53.87 |
| 5000 Meter Run | 17:26.10 |
| outdoor | |
| 1500 Meter Run | 4:36.19 |
| 3000 Meter Steeplechase | 11:05.35 |
| cc | |
| 5000 Meter Run | 17:42.70 |
| 6,000 Meter Run | 21:30.20 |
High School
| outdoor | |
| 200 Meter Dash | 28.50 |
| 400 Meter Dash | 1:00.57 |
| 800 Meter Run | 2:15.47 |
| 1500 Meter Run | 4:57.00 |
| 1600 Meter Run | 5:11.26 |
| 3200 Meter Run | 11:45.90 |
| 300 Meter Hurdles | 58.62 |
| indoor | |
| 400 Meter Dash | 1:04.06 |
| 800 Meter Run | 2:22.55 |
| 1600 Meter Run | 5:19.77 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:01.40 |
| Three Mile Run | 18:08.90 |
| 5000 Meter Run | 19:31.10 |
| road | |
| Three Mile Run | 18:48.60 |
