2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
High Jump
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2022 - Indoor
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:38.74 |
| 3000 Meter Run | 10:36.31 |
| 5000 Meter Run | 18:03.41 |
| outdoor | |
| 1500 Meter Run | 5:11.24 |
| One Mile Run | 5:31.37 |
| 5000 Meter Run | 18:37.63 |
| 10,000 Meter Run | 42:01.98 |
| cc | |
| 5000 Meter Run | 18:46.60 |
| 6,000 Meter Run | 22:00.30 |
High School
| outdoor | |
| 400 Meter Dash | 1:10.04 |
| 1600 Meter Run | 5:26.91 |
| 3200 Meter Run | 11:40.10 |
| High Jump | 4-6.00 |
| indoor | |
| 3200 Meter Run | 12:06.13 |
| cc | |
| 5000 Meter Run | 19:03.20 |
