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2023 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 12, 2023
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Super Mario Brothers
May 05, 2023
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Assassins Creed
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 20, 2023
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Assassins Creed
Apr 15, 2023

High Jump

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Super Mario Brothers
May 25, 2023
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Grand Theft Auto 5
May 18, 2023
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World of Warcraft
May 12, 2023
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World of Warcraft
May 05, 2023
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Counter Strike Global Offensive
Apr 28, 2023
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Grand Theft Auto 5
Apr 22, 2023
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GoldenEye for N64
Apr 20, 2023
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World of Warcraft
Apr 15, 2023
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Grand Theft Auto 5
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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Counter Strike Global Offensive
Apr 08, 2023

2023 - Indoor

High Jump

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Grand Theft Auto 5
Mar 11, 2023
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Super Mario Brothers
Mar 04, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 22, 2022
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Counter Strike Global Offensive
Oct 08, 2022
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Assassins Creed
Oct 01, 2022
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The Elder Scrolls: Skyrim
Sep 24, 2022
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Counter Strike Global Offensive
Sep 17, 2022
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GoldenEye for N64
Sep 13, 2022
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World of Warcraft
Sep 10, 2022
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Assassins Creed
Sep 06, 2022
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Grand Theft Auto 5
Aug 27, 2022
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Super Mario Brothers
Aug 24, 2022
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The Elder Scrolls: Skyrim
Aug 20, 2022
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Assassins Creed
Aug 13, 2022

2022 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 13, 2022
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The Legend of Zelda: Breath of the Wild
May 07, 2022
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The Elder Scrolls: Skyrim
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 29, 2022
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World of Warcraft
Apr 16, 2022

High Jump

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Super Mario Brothers
May 26, 2022
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Counter Strike Global Offensive
May 19, 2022
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Assassins Creed
May 13, 2022
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World of Warcraft
May 07, 2022
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World of Warcraft
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 29, 2022
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Assassins Creed
Apr 23, 2022
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Counter Strike Global Offensive
Apr 16, 2022

2022 - Indoor

High Jump

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Assassins Creed
Mar 12, 2022
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Counter Strike Global Offensive
Mar 05, 2022

2021 - CC

4000 Meter Run

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Counter Strike Global Offensive
Aug 18, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 23, 2021
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The Elder Scrolls: Skyrim
Oct 16, 2021
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The Elder Scrolls: Skyrim
Oct 09, 2021
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Super Mario Brothers
Oct 02, 2021
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Grand Theft Auto 5
Sep 25, 2021
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World of Warcraft
Sep 18, 2021
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Counter Strike Global Offensive
Sep 11, 2021
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The Elder Scrolls: Skyrim
Aug 28, 2021
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Super Mario Brothers
Aug 21, 2021

2021 - Outdoor

400 Meter Dash

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World of Warcraft
May 20, 2021

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 07, 2021
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The Legend of Zelda: Breath of the Wild
Apr 30, 2021
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Assassins Creed
Apr 24, 2021
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World of Warcraft
Apr 17, 2021

High Jump

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Grand Theft Auto 5
May 20, 2021
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Assassins Creed
May 07, 2021
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Counter Strike Global Offensive
Apr 30, 2021
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The Elder Scrolls: Skyrim
Apr 24, 2021
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Grand Theft Auto 5
Apr 17, 2021
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World of Warcraft
Apr 10, 2021

2020 - CC

4000 Meter Run

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Grand Theft Auto 5
Aug 19, 2020

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 24, 2020
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GoldenEye for N64
Oct 17, 2020
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GoldenEye for N64
Oct 03, 2020
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Counter Strike Global Offensive
Sep 26, 2020
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World of Warcraft
Sep 08, 2020
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World of Warcraft
Sep 05, 2020
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The Legend of Zelda: Breath of the Wild
Aug 29, 2020
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The Legend of Zelda: Breath of the Wild
Aug 26, 2020
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World of Warcraft
Aug 22, 2020

2019 - CC

4000 Meter Run

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Super Mario Brothers
Aug 21, 2019

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 26, 2019
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World of Warcraft
Oct 19, 2019
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GoldenEye for N64
Oct 12, 2019
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Counter Strike Global Offensive
Oct 05, 2019
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GoldenEye for N64
Sep 28, 2019
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Grand Theft Auto 5
Sep 21, 2019
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Counter Strike Global Offensive
Sep 14, 2019
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World of Warcraft
Sep 10, 2019
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World of Warcraft
Sep 03, 2019
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World of Warcraft
Aug 28, 2019
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Super Mario Brothers
Aug 24, 2019

2018 - CC

3000 Meter Run

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Assassins Creed
Sep 29, 2018

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Latest News All News

2023 Indoor Rankings
IN National
HJ 5-8 999th 999th
2023 Outdoor Rankings
IN National
400m 53.29 999th 999th
HJ 6-0 999th 999th
2022 Indoor Rankings
IN National
HJ 5-8 999th 999th
2022 Outdoor Rankings
IN National
HJ 6-2 999th 999th
400m 54.50 999th 999th
2022 CC Rankings
IN National
5000m 17:21.10 999th 999th
2021 Outdoor Rankings
IN National
400m 55.00 999th 999th
300H 45.34 999th 999th
HJ 5-8 999th 999th
2021 CC Rankings
IN National
4000m 16:23.10 999th 999th
5000m 18:43.40 999th 999th
2020 CC Rankings
IN National
5000m 18:17.90 999th 999th
4000m 16:00.90 999th 999th
2019 CC Rankings
IN National
4000m 15:42.70 999th 999th

See where Jon Shrock ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 6-2
300 Meter Hurdles 45.34
400 Meter Dash 53.29
Indoor
High Jump 5-8
CC
4000 Meter Run 15:42.70
5000 Meter Run 17:12.00
Personal Records Middle School
CC
3000 Meter Run 11:49.90