2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:58.17 |
5000 Meter Run | 18:58.99 |
Outdoor | |
800 Meter Run | 2:33.67 |
1500 Meter Run | 5:07.78 |
5000 Meter Run | 19:19.99 |
CC | |
4000 Meter Run | 16:12.35 |
5000 Meter Run | 19:29.40 |
6,000 Meter Run | 23:17.20 |
8000 Meter Run | 19:29.40 |
High School
Outdoor | |
800 Meter Run | 2:35.66 |
1600 Meter Run | 5:42.41 |
One Mile Run | 5:34.97 |
3200 Meter Run | 11:52.93 |
Indoor | |
One Mile Run | 6:00.81 |
3200 Meter Run | 12:15.71 |
CC | |
5000 Meter Run | 19:12.50 |
Middle School
CC | |
3000 Meter Run | 12:38.43 |