Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:07.04 Apr 24, 2012
800m 2:28.43 Apr 5, 2014
1600m 5:20.82 May 13, 2011
3200m 11:24.87 May 22, 2009
5K 19:22.32 Sep 18, 2009
400m 1:07.04 Apr 24, 2012
800m 2:28.43 Apr 5, 2014
100m 13.84 Apr 10, 2012
1600m 5:20.82 May 13, 2011
3200m 11:24.87 May 22, 2009
800m 2:30.08 Feb 22, 2014
1500m 5:19.68 Mar 4, 2011
1 Mile 5:46.83 Jan 21, 2012
4K 16:56.00 Aug 30, 2014
3 Mile 20:19.10 Sep 19, 2014
5K 19:22.32 Sep 18, 2009
6K 25:18.30 Nov 1, 2014
400m 1:07.54 Apr 19, 2013
800m 2:28.43 Apr 5, 2014
800m 2:30.08 Feb 22, 2014
4K 16:56.00 Aug 30, 2014
3 Mile 20:19.10 Sep 19, 2014
5K 21:02.06 Sep 1, 2012
6K 25:18.30 Nov 1, 2014
100m 13.84 Apr 10, 2012
400m 1:07.04 Apr 24, 2012
800m 2:30.50 Apr 12, 2011
1600m 5:20.82 May 13, 2011
3200m 11:24.87 May 22, 2009
1500m 5:19.68 Mar 4, 2011
1 Mile 5:46.83 Jan 21, 2012
5K 19:22.32 Sep 18, 2009
800m 2:43.96 Apr 28, 2007
1600m 5:36.17 May 19, 2007
3200m 12:12.79 May 19, 2007
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2015 - Cc

5000 Meter Run

6,000 Meter Run

2014 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

6,000 Meter Run

2014 - Outdoor

800 Meter Run

2014 - Indoor

800 Meter Run

2013 - Cc

5000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

2013 - Indoor

800 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2012 - Indoor

One Mile Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Indoor

1500 Meter Run

One Mile Run

2011 - Road

5000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.