2025 - Indoor
100 Meter Dash
2024 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
1000 Meter Run
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
3000 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:23.30 |
1000 Meter Run | 2:28.91 |
5000 Meter Run | 16:27.90 |
6,000 Meter Run | 19:35.10 |
8000 Meter Run | 23:57.50 |
10,000 Meter Run | 30:34.10 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.07 |
One Mile Run | 4:11.58 |
Outdoor | |
800 Meter Run | 1:50.90 |
1500 Meter Run | 3:44.49 |
High School
Outdoor | |
800 Meter Run | 1:53.26 |
1600 Meter Run | 4:17.68 |
One Mile Run | 4:16.66 |
3200 Meter Run | 9:17.14 |
Indoor | |
1600 Meter Run | 4:32.78 |
One Mile Run | 4:25.00 |
CC | |
4000 Meter Run | 12:37.30 |
5000 Meter Run | 15:11.75 |
Middle School
CC | |
3000 Meter Run | 10:13.80 |