2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
100 Meter Dash
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
3000 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.92 |
1600 Meter Run | 4:24.87 |
3200 Meter Run | 10:02.39 |
Indoor | |
800 Meter Run | 2:09.81 |
1600 Meter Run | 4:49.50 |
One Mile Run | 5:22.01 |
3200 Meter Run | 10:03.66 |
CC | |
5000 Meter Run | 16:26.50 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:04.25 |
One Mile Run | 4:39.76 |
3000 Meter Run | 9:15.92 |
5000 Meter Run | 15:50.71 |
Outdoor | |
1500 Meter Run | 4:17.81 |
3000 Meter Run | 9:25.49 |
3000 Meter Steeplechase | 10:28.10 |
CC | |
5000 Meter Run | 16:52.20 |
8000 Meter Run | 26:54.53 |
Middle School
Outdoor | |
800 Meter Run | 2:18.99 |
1600 Meter Run | 4:47.68 |
CC | |
3000 Meter Run | 12:22.70 |
3200 Meter Run | 12:26.20 |