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2025 - Indoor
3000 Meter Run
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Grand Theft Auto 5
Feb 14-15, 2025
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Jan 31 - Feb 01, 2025
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Counter Strike Global Offensive
Jan 18, 2025
2024 - CC
5000 Meter Run
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World of Warcraft
Aug 30, 2024
6,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 15, 2024
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The Legend of Zelda: Breath of the Wild
Nov 01, 2024
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Assassins Creed
Oct 19, 2024
2024 - Indoor
100 Meter Dash
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Grand Theft Auto 5
Apr 01, 2024
Latest Videos All Videos
10:05
Girls 3200 Finals
May 25, 2021
12:49
Girls 3200
May 18, 2021
00:06
High School Girls' Mile Varsity, Finals 4
Apr 16, 2021
07:23
Girls Varsity
Oct 17, 2020
02:22
Girls Elite
Sep 13, 2020
06:48
High School Girls' Mile, Finals 2
Feb 15, 2020
09:00
Shelbyville Girls Race
Oct 27, 2019
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
Apr 16, 2021
Take a look at who to watch for at Flashes Showcase!...
Oct 18, 2020
Over the weekend, athletes in Colorado were crowned state champions....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:21.81 |
| 3000 Meter Run | 9:45.76 |
| Outdoor | |
| 1500 Meter Run | 4:35.69 |
| 5000 Meter Run | 17:25.18 |
| CC | |
| 5000 Meter Run | 18:02.50 |
| 6,000 Meter Run | 21:23.40 |
High School
| Outdoor | |
| 800 Meter Run | 2:22.39 |
| 1600 Meter Run | 5:01.90 |
| One Mile Run | 5:05.57 |
| 3200 Meter Run | 10:37.32 |
| Indoor | |
| 800 Meter Run | 2:24.83 |
| 1600 Meter Run | 5:27.62 |
| One Mile Run | 5:17.11 |
| 3000 Meter Run | 10:52.47 |
| 3200 Meter Run | 11:17.60 |
| CC | |
| 4000 Meter Run | 15:58.20 |
| 5000 Meter Run | 17:45.30 |