2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
2016 - Outdoor
2400 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:34.74 |
Outdoor | |
800 Meter Run | 1:55.63 |
1500 Meter Run | 3:52.87 |
5000 Meter Run | 14:40.72 |
CC | |
5000 Meter Run | 15:29.10 |
8000 Meter Run | 24:19.40 |
10,000 Meter Run | 31:37.10 |
Middle School
Outdoor | |
1500 Meter Run | 4:45.77 |
2400 Meter Run | 7:45.67 |
3000 Meter Run | 10:06.60 |
CC | |
3000 Meter Run | 10:07.80 |
High School
Outdoor | |
1600 Meter Run | 4:19.93 |
One Mile Run | 4:25.63 |
3200 Meter Run | 9:17.60 |
Indoor | |
One Mile Run | 4:31.16 |
3200 Meter Run | 9:36.95 |
CC | |
4000 Meter Run | 13:50.40 |
5000 Meter Run | 15:32.40 |