2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
4000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
2 Mile Run
2020 - Cc
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
1200 Meter Run
2017 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:02.04 |
| 3000 Meter Run | 8:05.23 |
| outdoor | |
| 1500 Meter Run | 3:56.61 |
| 3000 Meter Steeplechase | 8:52.42 |
| cc | |
| 4000 Meter Run | 18:05.80 |
| 6,000 Meter Run | 18:05.80 |
| 8000 Meter Run | 24:17.10 |
| Five Mile Run | 25:54.30 |
| 10,000 Meter Run | 31:27.30 |
High School
| outdoor | |
| 800 Meter Run | 1:54.79 |
| 1600 Meter Run | 4:20.79 |
| One Mile Run | 4:18.50 |
| 3200 Meter Run | 9:24.77 |
| indoor | |
| 1200 Meter Run | 3:44.34 |
| One Mile Run | 4:32.50 |
| 2 Mile Run | 9:29.58 |
| cc | |
| 3000 Meter Run | 9:22.00 |
| 2 Mile Run | 11:31.90 |
| 4000 Meter Run | 13:54.00 |
| 5000 Meter Run | 16:04.00 |
