2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
3000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:35.24 |
800 Meter Run | 2:11.96 |
One Mile Run | 4:47.98 |
3000 Meter Run | 10:05.89 |
Outdoor | |
800 Meter Run | 2:13.95 |
One Mile Run | 5:04.73 |
3000 Meter Steeplechase | 10:31.68 |
5000 Meter Run | 17:40.94 |
CC | |
5000 Meter Run | 17:53.60 |
6,000 Meter Run | 21:36.10 |
High School
Outdoor | |
800 Meter Run | 2:12.11 |
1600 Meter Run | 4:50.15 |
3200 Meter Run | 10:47.03 |
Indoor | |
One Mile Run | 5:16.44 |
3200 Meter Run | 11:16.08 |
CC | |
5000 Meter Run | 17:50.53 |
Middle School
Outdoor | |
800 Meter Run | 2:32.80 |
1600 Meter Run | 5:33.50 |
CC | |
3000 Meter Run | 11:13.00 |