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Oct 19, 2024
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Sep 13, 2024
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Nov 15, 2024
Latest Videos All Videos
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High School Boys' 1600m A, Finals 1
May 24, 2019
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Brady Yoder's First Griak Race Is A Win
Sep 29, 2018
29:37
Brady Yoder Claims Boys Maroon Title
Sep 29, 2018
Latest News All News
Sep 21, 2022
Looking at interviews with past Roy Griak champions!...
Sep 22, 2021
Your one-stop shop for everything you need to know about the Boys race at the 2021 Roy Griak Invitational!...
Nov 12, 2019
Many of Minnesota's best shined at NXR Heartland on Sunday....
Nov 10, 2019
The first Nike Cross Nationals Regional is up this weekend in South Dakota. Here's the breakdown. ...
Nov 08, 2019
The MileSplit Minnesota Staff digs into the data for a Nike Heartland Region preview!...
Sep 26, 2019
We're just a few days away from one of the biggest regular season meets in the Midwest, The Roy Griak Invitational ...
Sep 26, 2019
Our preview of the national convergence of boys squads at the 2019 Roy Griak Invitational....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:58.95 |
| One Mile Run | 4:12.25 |
| 3000 Meter Run | 8:14.83 |
| 5000 Meter Run | 14:22.01 |
| Outdoor | |
| 1500 Meter Run | 3:50.76 |
| 3000 Meter Steeplechase | 9:14.15 |
| 5000 Meter Run | 14:23.20 |
| CC | |
| 6,000 Meter Run | 18:26.60 |
| 8000 Meter Run | 23:54.80 |
| Five Mile Run | 24:41.40 |
| 10,000 Meter Run | 31:06.20 |
High School
| Outdoor | |
| 400 Meter Dash | 54.01 |
| 800 Meter Run | 1:55.48 |
| 1600 Meter Run | 4:13.26 |
| 3200 Meter Run | 8:59.56 |
| 2 Mile Run | 9:24.62 |
| Indoor | |
| 800 Meter Run | 2:02.65 |
| 1600 Meter Run | 4:38.75 |
| CC | |
| 3000 Meter Run | 10:48.00 |
| 5000 Meter Run | 15:13.22 |