2018 - Indoor
1000 Meter Run
2014 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
300 Meter Hurdles
2008 - Indoor
55 Meter Hurdles
2007 - CC
5000 Meter Run
2007 - Indoor
1600 Meter Run
2006 - CC
4000 Meter Run
2005 - CC
4000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 10.90 |
1600 Meter Run | 5:48.79 |
Outdoor | |
300 Meter Hurdles | 50.12 |
1600 Meter Run | 5:55.42 |
3200 Meter Run | 12:32.25 |
CC | |
4000 Meter Run | 15:40.36 |
5000 Meter Run | 19:25.90 |
College
Outdoor | |
400 Meter Hurdles | 11:09.06 |
800 Meter Run | 2:26.05 |
1500 Meter Run | 4:50.62 |
2000 Meter Steeplechase | 7:05.65 |
3000 Meter Steeplechase | 10:57.24 |
Indoor | |
800 Meter Run | 2:23.52 |
1000 Meter Run | 3:05.31 |
One Mile Run | 5:15.54 |
3000 Meter Run | 10:24.56 |
CC | |
4000 Meter Run | 16:00.00 |
5000 Meter Run | 18:24.00 |
6,000 Meter Run | 23:05.00 |
Open
Indoor | |
3000 Meter Run | 10:57.15 |