2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.61 |
One Mile Run | 4:14.05 |
3000 Meter Run | 8:27.75 |
Outdoor | |
800 Meter Run | 1:55.36 |
1500 Meter Run | 3:50.44 |
3000 Meter Run | 8:28.57 |
CC | |
6,000 Meter Run | 17:19.90 |
8000 Meter Run | 24:00.10 |
High School
Outdoor | |
400 Meter Dash | 54.71 |
800 Meter Run | 2:00.52 |
1600 Meter Run | 4:16.60 |
One Mile Run | 4:20.18 |
3200 Meter Run | 9:36.17 |
CC | |
2 Mile Run | 10:19.86 |
2.x Mile Run (CC Short Course) | 15:23.70 |
Three Mile Run | 14:58.30 |
5000 Meter Run | 15:53.30 |