2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
100 Meter Hurdles
200 Meter Hurdles
300 Meter Hurdles
Shot Put
2017 - Outdoor
100 Meter Dash
400 Meter Dash
100 Meter Hurdles
100 Meter Hurdles (30)
200 Meter Hurdles (30)
300 Meter Hurdles (30)
Shot Put
Shot Put (2.72kg/6#)
2016 - CC
3200 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2016 - Outdoor
100 Meter Dash
100 Meter Hurdles (30)
300 Meter Hurdles (30)
Shot Put (2.72kg/6#)
2015 - CC
1600 Meter Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
College Progression Tracker
Middle School
Outdoor | |
Shot Put (2.72kg/6#) | 27-7 |
Shot Put | 28-8.5 |
100 Meter Dash | 15.71 |
100 Meter Hurdles | 21.00 |
100 Meter Hurdles (30) | 21.94 |
200 Meter Hurdles | 39.29 |
200 Meter Hurdles (30) | 36.42 |
300 Meter Hurdles | 57.84 |
300 Meter Hurdles (30) | 1:00.32 |
400 Meter Dash | 1:08.30 |
CC | |
1600 Meter Run | 7:35.80 |
3000 Meter Run | 13:31.00 |
3200 Meter Run | 16:30.00 |
4000 Meter Run | 19:23.00 |
2.x Mile Run (CC Short Course) | 16:48.50 |
College
Outdoor | |
500 Meter Dash | 5:25.29 |
800 Meter Run | 2:38.24 |
1500 Meter Run | 5:33.42 |
3000 Meter Steeplechase | 13:41.85 |
Indoor | |
800 Meter Run | 2:38.62 |
One Mile Run | 5:43.19 |
3000 Meter Run | 12:06.33 |
CC | |
5000 Meter Run | 21:39.00 |
6,000 Meter Run | 25:21.00 |