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Heather Plastow

Grace College Winona Lake, IN

Lakeland Christian Academy Class of 2023 Winona Lake, IN

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College

Outdoor
800 Meter Run	2:17.67
1500 Meter Run	4:38.61
5000 Meter Run	18:06.44
Indoor
800 Meter Run	2:20.01
1000 Meter Run	3:00.97
One Mile Run	5:00.43
3000 Meter Run	10:30.30
5000 Meter Run	18:03.29
CC
5000 Meter Run	17:53.40

High School

Outdoor
800 Meter Run	2:32.89
1600 Meter Run	6:19.92