2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
High Jump
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2012 - Cc
5000 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:11.45 |
| 1600 Meter Run | 5:58.23 |
| High Jump | 4-10 |
| cc | |
| 5000 Meter Run | 20:54.93 |
college
| indoor | |
| 800 Meter Run | 2:36.32 |
| One Mile Run | 5:31.45 |
| 3000 Meter Run | 11:01.51 |
| 5000 Meter Run | 19:13.72 |
| outdoor | |
| 1500 Meter Run | 5:06.03 |
| 3000 Meter Run | 11:29.32 |
| 5000 Meter Run | 18:19.87 |
| 400 Meter Hurdles | 12:37.29 |
| 3000 Meter Steeplechase | 11:47.15 |
| cc | |
| 5000 Meter Run | 19:49.54 |
| 6,000 Meter Run | 23:17.00 |
