Season
Level
Personal Records Personal Records
Event Mark Cincinnati Metro / Indianpolis Metro State National Date
3000m 8:24.94 — Jan 18, 2013
3200m 9:12.15 — Jun 4, 2010
5K 14:32.71 — Feb 1, 2013
8K 24:21.30 — Oct 3, 2014
3K Steeple 9:00.57 — May 10, 2014
1500m 3:54.65 — Mar 16, 2013
3000m 8:26.72 — Mar 22, 2014
5K 14:42.24 — Mar 29, 2013
10K 31:05.07 — Apr 16, 2015
3K Steeple 9:00.57 — May 10, 2014
3200m 9:12.15 — Jun 4, 2010
2 Mile 9:23.01 — Jun 13, 2009
1 Mile 4:15.70 — Jan 25, 2013
3000m 8:24.94 — Jan 18, 2013
5K 14:32.71 — Feb 1, 2013
3200m 9:34.92 — Mar 5, 2010
5K 15:24.22 — Sep 18, 2009
8K 24:21.30 — Oct 3, 2014
10K 30:48.00 — Nov 14, 2014
1500m 3:54.65 — Mar 16, 2013
3000m 8:26.72 — Mar 22, 2014
5K 14:42.24 — Mar 29, 2013
10K 31:05.07 — Apr 16, 2015
3K Steeple 9:00.57 — May 10, 2014
1 Mile 4:15.70 — Jan 25, 2013
3000m 8:24.94 — Jan 18, 2013
5K 14:32.71 — Feb 1, 2013
5K 15:24.85 — Sep 9, 2011
8K 24:21.30 — Oct 3, 2014
10K 30:48.00 — Nov 14, 2014
1 Mile 4:28.49 — Feb 20, 2010
3200m 9:34.92 — Mar 5, 2010
3200m 9:12.15 — Jun 4, 2010
2 Mile 9:23.01 — Jun 13, 2009
5K 15:24.22 — Sep 18, 2009
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2015 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2014 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

3200 Meter Run

2010 - Indoor

One Mile Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

3200 Meter Run

2 Mile Run

2009 - Indoor

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Indoor

One Mile Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.