College Progression Tracker
College
| Outdoor | |
| 400 Meter Hurdles | 9:12.87 |
| 3000 Meter Steeplechase | 9:10.02 |
| Indoor | |
| One Mile Run | 4:20.12 |
| 3000 Meter Run | 7:59.44 |
| 5000 Meter Run | 13:56.00 |
| CC | |
| 6,000 Meter Run | 18:53.20 |
| 8000 Meter Run | 23:49.90 |
| Five Mile Run | 24:10.20 |
| 10,000 Meter Run | 30:59.40 |
High School
| Outdoor | |
| 800 Meter Run | 2:16.78 |
| 1600 Meter Run | 4:25.01 |
| 3200 Meter Run | 9:17.39 |
| Indoor | |
| 1600 Meter Run | 4:46.79 |
| 3200 Meter Run | 10:00.83 |
| CC | |
| Three Mile Run | 15:21.50 |
| 5000 Meter Run | 15:17.40 |
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2015 - CC
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2014 - CC
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