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2023 - Outdoor

5000 Meter Run

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Grand Theft Auto 5
May 25-27, 2023
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Super Mario Brothers
May 10-13, 2023

2023 - Indoor

3000 Meter Run

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GoldenEye for N64
Feb 24-25, 2023
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Super Mario Brothers
Feb 03-04, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Feb 24-25, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Sep 30, 2022

6,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 19, 2022
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The Legend of Zelda: Breath of the Wild
Nov 11, 2022
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The Legend of Zelda: Breath of the Wild
Oct 29, 2022

2022 - Outdoor

3000 Meter Run

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World of Warcraft
Feb 11, 2022

6,000 Meter Run

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Counter Strike Global Offensive
Sep 16, 2022

2022 - Indoor

800 Meter Run

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GoldenEye for N64
Jan 28-29, 2022

One Mile Run

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Assassins Creed
Feb 04, 2022

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 25-26, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 01, 2021

6,000 Meter Run

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GoldenEye for N64
Nov 20, 2021
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Counter Strike Global Offensive
Nov 12, 2021
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World of Warcraft
Oct 29, 2021
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World of Warcraft
Oct 15, 2021

2021 - Outdoor

1500 Meter Run

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Assassins Creed
Apr 30 - May 01, 2021

5000 Meter Run

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Grand Theft Auto 5
May 14-15, 2021
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Counter Strike Global Offensive
May 14-15, 2021
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Grand Theft Auto 5
Apr 16-17, 2021
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The Elder Scrolls: Skyrim
Mar 25-27, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Feb 06, 2021

6,000 Meter Run

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Counter Strike Global Offensive
Mar 05, 2021

2020 - Indoor

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 07-08, 2020
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The Elder Scrolls: Skyrim
Jan 24-25, 2020

5000 Meter Run

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World of Warcraft
Mar 01-02, 2020
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Counter Strike Global Offensive
Feb 14-15, 2020

2019 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 04, 2019

6,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 15, 2019
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Super Mario Brothers
Nov 02, 2019
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Super Mario Brothers
Oct 19, 2019

2019 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2019

3000 Meter Run

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Super Mario Brothers
Mar 22-23, 2019

5000 Meter Run

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Counter Strike Global Offensive
May 10-11, 2019
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Counter Strike Global Offensive
Apr 17-18, 2019
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Assassins Creed
Mar 29-30, 2019

2019 - Indoor

800 Meter Run

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Assassins Creed
Jan 18-19, 2019

One Mile Run

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The Elder Scrolls: Skyrim
Feb 16, 2019
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The Legend of Zelda: Breath of the Wild
Feb 01-02, 2019
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World of Warcraft
Jan 11-12, 2019

2018 - CC

5000 Meter Run

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GoldenEye for N64
Sep 15, 2018
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Grand Theft Auto 5
Aug 31, 2018

6,000 Meter Run

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Counter Strike Global Offensive
Nov 09, 2018
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The Legend of Zelda: Breath of the Wild
Oct 27, 2018
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The Elder Scrolls: Skyrim
Sep 28, 2018

2018 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 01, 2018
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Super Mario Brothers
May 22, 2018
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Super Mario Brothers
May 15, 2018

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 13, 2018

3200 Meter Run

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World of Warcraft
Jun 01, 2018
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Assassins Creed
May 22, 2018
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The Elder Scrolls: Skyrim
May 15, 2018

2018 - Indoor

1600 Meter Run

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Super Mario Brothers
Feb 17, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 24, 2018
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Super Mario Brothers
Mar 16, 2018
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Super Mario Brothers
Mar 03, 2018

2017 - CC

Three Mile Run

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World of Warcraft
Jul 28, 2017

5000 Meter Run

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Grand Theft Auto 5
Oct 28, 2017
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The Legend of Zelda: Breath of the Wild
Oct 21, 2017
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The Legend of Zelda: Breath of the Wild
Oct 14, 2017
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Counter Strike Global Offensive
Oct 07, 2017
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The Elder Scrolls: Skyrim
Sep 16, 2017
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The Elder Scrolls: Skyrim
Sep 09, 2017
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The Legend of Zelda: Breath of the Wild
Sep 02, 2017
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GoldenEye for N64
Aug 29, 2017
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Assassins Creed
Aug 26, 2017
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World of Warcraft
Aug 22, 2017

2017 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 03, 2017
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GoldenEye for N64
May 23, 2017
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World of Warcraft
May 16, 2017
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GoldenEye for N64
May 09, 2017
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The Legend of Zelda: Breath of the Wild
Apr 14, 2017

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 14, 2017

3200 Meter Run

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Counter Strike Global Offensive
May 23, 2017
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Super Mario Brothers
May 16, 2017
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World of Warcraft
May 09, 2017

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 29, 2016
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Grand Theft Auto 5
Oct 22, 2016
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The Legend of Zelda: Breath of the Wild
Oct 15, 2016
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GoldenEye for N64
Oct 01, 2016
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The Elder Scrolls: Skyrim
Sep 24, 2016
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The Legend of Zelda: Breath of the Wild
Sep 17, 2016
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The Elder Scrolls: Skyrim
Sep 03, 2016
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Assassins Creed
Aug 23, 2016

2016 - Outdoor

1600 Meter Run

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GoldenEye for N64
Jun 03, 2016
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The Elder Scrolls: Skyrim
May 24, 2016
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The Elder Scrolls: Skyrim
May 17, 2016

3200 Meter Run

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Counter Strike Global Offensive
Jun 03, 2016
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The Legend of Zelda: Breath of the Wild
May 24, 2016
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GoldenEye for N64
May 17, 2016

2016 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 06, 2016

3200 Meter Run

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The Elder Scrolls: Skyrim
Mar 26, 2016
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Assassins Creed
Mar 05, 2016

2015 - CC

5000 Meter Run

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Assassins Creed
Nov 14-15, 2015
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The Elder Scrolls: Skyrim
Oct 31, 2015
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The Legend of Zelda: Breath of the Wild
Oct 24, 2015
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Super Mario Brothers
Oct 17, 2015
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The Legend of Zelda: Breath of the Wild
Sep 26, 2015
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Counter Strike Global Offensive
Sep 19, 2015
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Grand Theft Auto 5
Sep 01, 2015
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World of Warcraft
Aug 25, 2015
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Counter Strike Global Offensive
Aug 22, 2015

2015 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
May 26, 2015
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Counter Strike Global Offensive
May 19, 2015

3200 Meter Run

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Assassins Creed
May 26, 2015
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The Elder Scrolls: Skyrim
May 19, 2015

2015 - Indoor

3200 Meter Run

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Assassins Creed
Mar 14, 2015
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Grand Theft Auto 5
Feb 07, 2015

2014 - CC

5000 Meter Run

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World of Warcraft
Nov 16, 2014
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Super Mario Brothers
Nov 01, 2014
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GoldenEye for N64
Oct 25, 2014
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Grand Theft Auto 5
Oct 04, 2014
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Super Mario Brothers
Sep 30, 2014
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The Legend of Zelda: Breath of the Wild
Sep 13, 2014
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The Legend of Zelda: Breath of the Wild
Sep 02, 2014
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Super Mario Brothers
Aug 30, 2014
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Counter Strike Global Offensive
Aug 23, 2014

Latest Videos All Videos

11:50
Girls 3200 Finals
Mar 25, 2018

Latest News All News

The Top 250 Girls' Miles from Flashes Showcase History...
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
Meet the Coaches: Pete Bieghler of Warsaw...
Sep 09, 2018
...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
800 Meter Run 2:15.43
One Mile Run 4:53.54
3000 Meter Run 9:24.42
5000 Meter Run 16:20.38
Outdoor
1500 Meter Run 4:28.81
3000 Meter Run 9:32.94
5000 Meter Run 16:11.73
6,000 Meter Run 21:16.50
CC
5000 Meter Run 16:51.50
6,000 Meter Run 20:18.30
Personal Records High School
Outdoor
1600 Meter Run 5:01.32
One Mile Run 5:13.35
3200 Meter Run 11:08.51
Indoor
1600 Meter Run 5:28.67
One Mile Run 5:34.88
3200 Meter Run 11:03.57
CC
Three Mile Run 18:51.00
5000 Meter Run 18:20.20