Personal Records Personal Records
Event Mark State National Date
3000m 8:30.59 — Jan 30, 2010
3200m 9:12.07 — Jun 3, 2006
5K 14:14.55 — Mar 25, 2011
8K 24:22.00 — Oct 27, 2006
10K 29:20.09 — Mar 26, 2010
1500m 3:55.96 — Apr 24, 2009
5K 14:14.55 — Mar 25, 2011
10K 29:20.09 — Mar 26, 2010
1600m 4:20.77 — May 26, 2005
3200m 9:12.07 — Jun 3, 2006
1 Mile 4:14.91 — Feb 16, 2008
3000m 8:30.59 — Jan 30, 2010
5K 14:15.24 — Feb 12, 2010
8K 24:22.00 — Oct 27, 2006
10K 31:02.80 — Nov 15, 2008
5K 15:03.00 — Oct 22, 2005
1500m 3:55.96 — Apr 24, 2009
5K 14:14.55 — Mar 25, 2011
10K 29:20.09 — Mar 26, 2010
1 Mile 4:14.91 — Feb 16, 2008
3000m 8:30.59 — Jan 30, 2010
5K 14:15.24 — Feb 12, 2010
8K 24:22.00 — Oct 27, 2006
10K 31:02.80 — Nov 15, 2008
1600m 4:20.77 — May 26, 2005
3200m 9:12.07 — Jun 3, 2006
5K 15:03.00 — Oct 22, 2005
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2011 - Outdoor

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

5000 Meter Run

10,000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2009 - Indoor

5000 Meter Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

10,000 Meter Run

2008 - Indoor

One Mile Run

3000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

3200 Meter Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

3200 Meter Run

2003 - Cc

5000 Meter Run

2003 - Outdoor

3200 Meter Run

2002 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.