2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.54 |
One Mile Run | 4:07.65 |
3000 Meter Run | 7:55.14 |
5000 Meter Run | 14:01.17 |
Outdoor | |
1500 Meter Run | 3:46.51 |
3000 Meter Run | 8:26.58 |
5000 Meter Run | 13:56.43 |
10,000 Meter Run | 29:34.32 |
CC | |
6,000 Meter Run | 18:13.00 |
8000 Meter Run | 23:03.30 |
Five Mile Run | 24:51.90 |
10,000 Meter Run | 30:40.20 |
High School
Outdoor | |
800 Meter Run | 1:58.87 |
1600 Meter Run | 4:19.91 |
One Mile Run | 4:19.45 |
3200 Meter Run | 9:09.69 |
Indoor | |
One Mile Run | 4:25.59 |
CC | |
5000 Meter Run | 15:23.80 |
Middle School
Outdoor | |
1500 Meter Run | 4:30.23 |
One Mile Run | 4:56.71 |
3000 Meter Run | 9:46.89 |