2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
3200 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Indoor
One Mile Run
2013 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:02.71 |
3000 Meter Run | 8:04.45 |
5000 Meter Run | 14:16.13 |
Outdoor | |
5000 Meter Run | 14:13.76 |
10,000 Meter Run | 29:47.85 |
CC | |
8000 Meter Run | 23:29.80 |
Five Mile Run | 23:54.10 |
10,000 Meter Run | 30:08.00 |
High School
Outdoor | |
400 Meter Dash | 55.19 |
800 Meter Run | 1:57.81 |
1500 Meter Run | 3:54.86 |
1600 Meter Run | 4:10.14 |
One Mile Run | 4:07.12 |
3200 Meter Run | 8:54.06 |
2 Mile Run | 8:53.45 |
5000 Meter Run | 14:36.60 |
Indoor | |
800 Meter Run | 1:59.18 |
1500 Meter Run | 3:55.04 |
One Mile Run | 4:11.27 |
5000 Meter Run | 14:40.01 |
CC | |
3200 Meter Run | 9:27.41 |
Three Mile Run | 14:54.70 |
5000 Meter Run | 14:42.44 |
8000 Meter Run | 24:47.00 |
Middle School
Outdoor | |
800 Meter Run | 2:06.05 |
1600 Meter Run | 4:34.51 |
One Mile Run | 4:28.93 |
Indoor | |
One Mile Run | 4:46.26 |
CC | |
3000 Meter Run | 9:53.00 |
3200 Meter Run | 10:02.79 |