2020 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
Five Mile Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
60 Meter Hurdles
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1200 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
600 Meter Run
1200 Meter Run
1500 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
5000 Meter Run
College Progression Tracker
High School
Indoor | |
60 Meter Hurdles | 10.00 |
400 Meter Dash | 56.64 |
600 Meter Run | 1:31.14 |
800 Meter Run | 2:08.40 |
1200 Meter Run | 3:25.09 |
1500 Meter Run | 4:26.25 |
1600 Meter Run | 4:43.97 |
One Mile Run | 4:52.86 |
3000 Meter Run | 9:47.29 |
3200 Meter Run | 10:25.88 |
Outdoor | |
800 Meter Run | 2:05.52 |
1600 Meter Run | 4:25.48 |
CC | |
Three Mile Run | 16:40.00 |
5000 Meter Run | 16:07.00 |
College
Indoor | |
400 Meter Dash | 55.44 |
600 Meter Run | 1:30.64 |
800 Meter Run | 2:01.59 |
One Mile Run | 4:25.16 |
3000 Meter Run | 8:58.50 |
5000 Meter Run | 15:34.63 |
Outdoor | |
3000 Meter Run | 8:59.51 |
5000 Meter Run | 15:41.51 |
10,000 Meter Run | 33:19.94 |
CC | |
8000 Meter Run | 26:27.00 |
Five Mile Run | 25:50.80 |