2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
800 Meter Run
2013 - Cc
2 Mile Run
2.5 Mile Run
Three Mile Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:46.53 |
| 1600 Meter Run | 5:40.36 |
| 3200 Meter Run | 12:08.81 |
| outdoor | |
| 1600 Meter Run | 5:42.11 |
| 3200 Meter Run | 11:37.39 |
| cc | |
| 2 Mile Run | 13:10.50 |
| 2.5 Mile Run | 15:52.40 |
| 2.x Mile Run (CC Short Course) | 18:53.74 |
| Three Mile Run | 18:44.77 |
| 5000 Meter Run | 20:11.50 |
college
| indoor | |
| One Mile Run | 5:42.85 |
| 3000 Meter Run | 11:14.93 |
| 5000 Meter Run | 19:08.05 |
| cc | |
| 5000 Meter Run | 19:27.10 |
| 6,000 Meter Run | 23:51.40 |
| outdoor | |
| 5000 Meter Run | 19:52.33 |
| 3000 Meter Steeplechase | 12:03.58 |
