2012 - Road
Marathon
2009 - Outdoor
3000 Meter Steeplechase
2008 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2007 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2006 - Outdoor
1500 Meter Run
2 Mile Run
5000 Meter Run
2006 - Indoor
3000 Meter Run
2005 - Outdoor
1500 Meter Run
One Mile Run
2004 - Outdoor
1500 Meter Run
5000 Meter Run
2004 - Indoor
3000 Meter Run
2003 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2003 - Indoor
One Mile Run
3000 Meter Run
2002 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2002 - Indoor
One Mile Run
3000 Meter Run
2001 - CC
8000 Meter Run
10,000 Meter Run
2001 - Outdoor
5000 Meter Run
2000 - CC
8000 Meter Run
10,000 Meter Run
2000 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
1999 - CC
10,000 Meter Run
1998 - CC
8000 Meter Run
1998 - Outdoor
1600 Meter Run
3200 Meter Run
1997 - CC
5000 Meter Run
1997 - Outdoor
1600 Meter Run
3200 Meter Run
1996 - CC
5000 Meter Run
1996 - Outdoor
1600 Meter Run
3200 Meter Run
1995 - CC
5000 Meter Run
1994 - CC
5000 Meter Run
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College Progression Tracker
Open
Outdoor | |
1500 Meter Run | 3:42.43 |
One Mile Run | 4:01.30 |
3000 Meter Run | 8:06.43 |
3000 Meter Steeplechase | 8:41.71 |
2 Mile Run | 8:46.03 |
5000 Meter Run | 13:49.94 |
Indoor | |
3000 Meter Run | 7:49.56 |
Road | |
Marathon | 2:21:58.00 |
High School
Outdoor | |
1600 Meter Run | 4:14.94 |
3200 Meter Run | 9:08.89 |
CC | |
5000 Meter Run | 15:43.00 |
College
Indoor | |
One Mile Run | 3:57.83 |
3000 Meter Run | 7:54.02 |
Outdoor | |
3000 Meter Steeplechase | 8:37.61 |
5000 Meter Run | 13:59.38 |
CC | |
8000 Meter Run | 23:44.00 |
10,000 Meter Run | 29:19.00 |