2021 - Outdoor
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2014 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
3000 Meter Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
2012 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - Indoor
400 Meter Dash
800 Meter Run
2011 - CC
1500 Meter Run
3000 Meter Run
4000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2010 - CC
1500 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
3000 Meter Run
2008 - CC
1500 Meter Run
Latest News All News
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 15.04 |
400 Meter Dash | 1:05.54 |
800 Meter Run | 2:27.44 |
1500 Meter Run | 5:14.96 |
1600 Meter Run | 5:28.10 |
One Mile Run | 5:28.93 |
3200 Meter Run | 11:58.75 |
5000 Meter Run | 19:50.17 |
Indoor | |
400 Meter Dash | 1:11.51 |
800 Meter Run | 2:36.17 |
1600 Meter Run | 5:50.29 |
One Mile Run | 5:48.76 |
3000 Meter Run | 14:13.52 |
CC | |
3000 Meter Run | 12:09.48 |
4000 Meter Run | 15:35.81 |
5000 Meter Run | 19:33.17 |
Middle School
Outdoor | |
400 Meter Dash | 1:07.67 |
800 Meter Run | 2:31.51 |
1600 Meter Run | 5:44.10 |
3200 Meter Run | 14:20.78 |
Indoor | |
400 Meter Dash | 1:10.56 |
800 Meter Run | 2:43.60 |
CC | |
1500 Meter Run | 6:01.23 |
3000 Meter Run | 12:38.25 |
2 Mile Run | 14:17.60 |
4000 Meter Run | 16:49.85 |
College
Outdoor | |
800 Meter Run | 2:26.50 |
1500 Meter Run | 4:53.70 |
3000 Meter Run | 11:08.18 |
5000 Meter Run | 18:20.51 |
10,000 Meter Run | 38:53.55 |
Indoor | |
800 Meter Run | 2:32.08 |
One Mile Run | 5:19.31 |
3000 Meter Run | 10:27.89 |
5000 Meter Run | 17:53.36 |
CC | |
4000 Meter Run | 15:18.10 |
5000 Meter Run | 19:31.50 |
6,000 Meter Run | 23:05.60 |