2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2015 - Road
One Mile Run
2014 - CC
2 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Road
5000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
One Mile Run
2011 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
2010 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2010 - Outdoor
1600 Meter Run
One Mile Run
2009 - CC
2 Mile Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.18 |
800 Meter Run | 1:55.70 |
1600 Meter Run | 4:15.66 |
One Mile Run | 4:19.64 |
3200 Meter Run | 9:10.72 |
2 Mile Run | 9:40.22 |
Indoor | |
One Mile Run | 4:20.23 |
2 Mile Run | 9:28.59 |
CC | |
2 Mile Run | 9:27.29 |
4000 Meter Run | 20:17.00 |
5000 Meter Run | 15:15.32 |
College
Outdoor | |
400 Meter Hurdles | 9:32.23 |
800 Meter Run | 1:57.97 |
1500 Meter Run | 3:52.53 |
3000 Meter Steeplechase | 9:19.51 |
5000 Meter Run | 14:52.04 |
Indoor | |
800 Meter Run | 1:55.45 |
One Mile Run | 4:11.98 |
3000 Meter Run | 8:39.19 |
CC | |
6,000 Meter Run | 19:24.90 |
8000 Meter Run | 25:40.10 |
10,000 Meter Run | 32:27.10 |
Middle School
Outdoor | |
1600 Meter Run | 4:53.97 |
One Mile Run | 5:09.87 |
CC | |
1.x Mile Run | 9:14.62 |
2400 Meter Run | 8:16.00 |
3000 Meter Run | 10:40.77 |
2 Mile Run | 11:15.00 |
4000 Meter Run | 14:08.52 |
Indoor | |
One Mile Run | 4:44.25 |
Open
Road | |
One Mile Run | 4:35.00 |
5000 Meter Run | 16:49.00 |