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2020 - Indoor

One Mile Run

4:02.65 Play Video
4th
Finals
Jan 17-18, 2020

3000 Meter Run

8:18.21 Play Video
7th
Finals
Feb 28-29, 2020
8:01.67 Play Video
3rd
Finals
Jan 31 - Feb 01, 2020

5000 Meter Run

13:56.50 Play Video
4th
Finals
Feb 28-29, 2020
14:12.02 Play Video
12th
Finals
Feb 14-15, 2020

2019 - CC

8000 Meter Run

24:03.50 Play Video
5th
Finals
Nov 03, 2019
23:59.90 Play Video
22nd
Finals
Oct 18, 2019
24:14.90 Play Video
8th
Finals
Sep 21, 2019

Five Mile Run

23:35.50 Play Video
13th
Finals
Oct 04, 2019

10,000 Meter Run

30:58.70 Play Video
10th
Finals
Nov 23, 2019
30:15.30 Play Video
5th
Finals
Nov 15, 2019

2019 - Outdoor

5000 Meter Run

14:22.18 Play Video
22nd
Semis
May 23-25, 2019
14:37.91 Play Video
8th
Finals
May 10-12, 2019
13:59.64 Play Video
14th
Finals
Apr 19-20, 2019

10,000 Meter Run

30:33.33 Play Video
13th
Finals
May 10-12, 2019
29:18.14 Play Video
15th
Finals
Mar 29-30, 2019

2019 - Indoor

One Mile Run

4:06.75 Play Video
2nd
Finals
Jan 12, 2019

3000 Meter Run

8:27.76 Play Video
4th
Finals
Feb 22-23, 2019
8:00.67 Play Video
3rd
Finals
Jan 25-26, 2019

5000 Meter Run

14:13.06 Play Video
10th
Finals
Feb 22-23, 2019
13:43.14 Play Video
10th
Finals
Feb 08-09, 2019

2018 - CC

8000 Meter Run

23:44.10 Play Video
5th
Finals
Oct 28, 2018
24:00.90 Play Video
9th
Finals
Oct 13, 2018
23:38.50 Play Video
16th
Finals
Sep 28, 2018
24:54.50 Play Video
2nd
Finals
Sep 15, 2018

10,000 Meter Run

30:49.20 Play Video
119th
Finals
Nov 17, 2018
31:09.60 Play Video
1st
Finals
Nov 09, 2018

2018 - Outdoor

1500 Meter Run

3:54.74 Play Video
1st
Finals
Mar 16-17, 2018

5000 Meter Run

14:00.01 Play Video
10th
Finals
Jun 06-09, 2018
13:55.95 Play Video
5th
Prelims
May 24-26, 2018
14:48.50 Play Video
11th
Finals
May 11-13, 2018
13:44.09 Play Video
10th
Finals
Apr 20-21, 2018
14:01.23 Play Video
11th
Finals
Mar 30-31, 2018

10,000 Meter Run

30:57.66 Play Video
11th
Finals
May 11-13, 2018

2018 - Indoor

3000 Meter Run

8:06.11 Play Video
2nd
Finals
Jan 19-20, 2018

5000 Meter Run

14:12.67 Play Video
5th
Finals
Feb 23-24, 2018
13:49.32 Play Video
3rd
Finals
Feb 09-10, 2018

2017 - CC

8000 Meter Run

24:17.20 Play Video
7th
Finals
Oct 29, 2017
24:09.70 Play Video
32nd
Finals
Oct 13, 2017
24:16.48 Play Video
32nd
Finals
Sep 29-30, 2017
25:15.20 Play Video
1st
Finals
Sep 14-15, 2017

10,000 Meter Run

31:09.20 Play Video
9th
Finals
Nov 10, 2017

2017 - Outdoor

800 Meter Run

1:53.93 Play Video
4th
Finals
Mar 17-18, 2017

1500 Meter Run

3:55.12 Play Video
7th
Finals
Apr 26-29, 2017

5000 Meter Run

14:46.47 Play Video
14th
Prelims
May 25-27, 2017
14:19.76 Play Video
40th
Finals
Apr 13-15, 2017
14:02.12 Play Video
10th
Finals
Mar 31 - Apr 01, 2017

10,000 Meter Run

29:49.88 Play Video
7th
Finals
May 12-14, 2017

2017 - Indoor

One Mile Run

4:07.09 Play Video
4th
Finals
Feb 03-04, 2017
4:07.68 Play Video
5th
Finals
Jan 14, 2017

3000 Meter Run

8:07.29 Play Video
3rd
Finals
Jan 20-21, 2017

5000 Meter Run

14:10.72 Play Video
8th
Finals
Feb 24-25, 2017
13:57.08 Play Video
4th
Finals
Feb 10-11, 2017

2016 - CC

8000 Meter Run

25:05.80 Play Video
16th
Finals
Oct 30, 2016
25:01.30 Play Video
65th
Finals
Oct 15, 2016
25:34.20 Play Video
1st
Finals
Sep 16, 2016

Five Mile Run

24:25.40 Play Video
44th
Finals
Sep 30, 2016

10,000 Meter Run

31:48.20 Play Video
209th
Finals
Nov 19, 2016
30:27.40 Play Video
7th
Finals
Nov 11, 2016

2016 - Outdoor

800 Meter Run

1:54.61 Play Video
1st
Finals
May 20-21, 2016
1:57.53 Play Video
3rd
Finals
May 13, 2016

1600 Meter Run

4:10.89 Play Video
1st
Finals
Jun 10, 2016
4:11.43 Play Video
1st
Finals
May 31 - Jun 02, 2016
4:14.14 Play Video
1st
Finals
May 20-21, 2016
4:11.04 Play Video
1st
Finals
May 13, 2016
4:14.16 Play Video
1st
Finals
Apr 22, 2016

One Mile Run

4:05.73 Play Video
4th
Finals
Jun 17-18, 2016

3200 Meter Run

9:10.46 Play Video
1st
Finals
Jun 10, 2016
9:05.75 Play Video
1st
Finals
May 31 - Jun 02, 2016
8:59.76 Play Video
1st
Finals
Apr 29, 2016

2015 - CC

5000 Meter Run

15:09.70 Play Video
4th
Finals
Dec 05, 2015
14:58.80 Play Video
1st
Finals
Nov 15, 2015
15:26.50 Play Video
1st
Finals
Nov 07, 2015
15:38.60 Play Video
1st
Finals
Oct 28, 2015
15:16.87 Play Video
1st
Finals
Oct 14, 2015
15:36.31 Play Video
1st
Finals
Oct 03, 2015
15:52.73 Play Video
3rd
Finals
Sep 26, 2015
15:42.60 Play Video
1st
Finals
Sep 05, 2015
15:59.97 Play Video
1st
Finals
Aug 31, 2015

2015 - Outdoor

800 Meter Run

2:00.93 Play Video
1st
Finals
May 01, 2015
2:02.42 Play Video
4th
Finals
Apr 17, 2015

1600 Meter Run

4:14.40 Play Video
4th
Finals
Jun 05-06, 2015
4:16.65 Play Video
3rd
Finals
May 26-28, 2015
4:13.81 Play Video
2nd
Finals
May 16, 2015

3200 Meter Run

9:05.51 Play Video
2nd
Finals
Jun 05-06, 2015
9:06.57 Play Video
2nd
Finals
May 26-28, 2015
9:22.71 Play Video
1st
Finals
May 06, 2015
9:21.66 Play Video
2nd
Finals
Apr 24, 2015

2014 - CC

5000 Meter Run

15:39.00 Play Video
14th
Finals
Dec 06, 2014
15:35.10 Play Video
13th
Finals
Nov 09, 2014
15:38.40 Play Video
7th
Finals
Nov 01, 2014
15:52.00 Play Video
3rd
Finals
Oct 22, 2014
15:39.70 Play Video
3rd
Finals
Oct 09, 2014
16:34.86 Play Video
16th
Finals
Sep 27, 2014
15:49.10 Play Video
2nd
Finals
Sep 11, 2014
16:19.40 Play Video
4th
Finals
Aug 30, 2014
16:21.25 Play Video
3rd
Finals
Aug 25, 2014

2014 - Outdoor

800 Meter Run

2:02.30 Play Video
1st
Finals
May 21, 2014

1600 Meter Run

4:22.63 Play Video
5th
Finals
May 16, 2014
4:26.28 Play Video
4th
Finals
May 07, 2014
4:30.74 Play Video
2nd
Finals
Apr 18, 2014

3200 Meter Run

9:18.72 Play Video
6th
Finals
Jun 06-07, 2014
9:17.11 Play Video
2nd
Finals
May 27-29, 2014
9:33.83 Play Video
3rd
Finals
May 16, 2014
9:14.32 Play Video
6th
Finals
Apr 25, 2014

2013 - CC

5000 Meter Run

16:19.00 Play Video
109th
Finals
Dec 06-07, 2013
15:57.30 Play Video
23rd
Finals
Nov 10, 2013
16:06.80 Play Video
18th
Finals
Nov 02, 2013
16:01.00 Play Video
4th
Finals
Oct 23, 2013
16:17.30 Play Video
4th
Finals
Oct 10, 2013
16:21.10 Play Video
24th
Finals
Sep 28, 2013
15:57.55 Play Video
5th
Finals
Sep 12, 2013
16:17.50 Play Video
3rd
Finals
Aug 31, 2013

2013 - Outdoor

3200 Meter Run

9:39.00 Play Video
5th
Finals
May 28-30, 2013
9:53.65 Play Video
8th
Finals
May 18, 2013
9:49.05 Play Video
6th
Finals
May 08, 2013
9:59.44 Play Video
2nd
Finals
May 03, 2013

2013 - Indoor

1600 Meter Run

4:49.69 Play Video
5th
Finals
Mar 30, 2013

3200 Meter Run

10:02.18 Play Video
4th
Finals
Apr 19, 2013

2012 - CC

5000 Meter Run

16:58.60 Play Video
2nd
Finals
Oct 11, 2012
17:12.40 Play Video
29th
Finals
Oct 06, 2012
17:16.90 Play Video
5th
Finals
Sep 28, 2012
17:17.40 Play Video
15th
Finals
Sep 15, 2012

2011 - CC

2400 Meter Run

8:25.50 Play Video
2nd
Finals
Sep 17, 2011
11:49.57 Play Video
7th
Finals
Aug 30, 2011

5000 Meter Run

18:12.60 Play Video
18th
Finals
Oct 13, 2011
18:28.50 Play Video
17th
Finals
Oct 01, 2011

2010 - CC

2500 Meter Run

9:07.60 Play Video
14th
Finals
Sep 24, 2010

5000 Meter Run

19:19.50 Play Video
70th
Finals
Oct 14, 2010

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 1:53.93
1500 Meter Run 3:54.74
5000 Meter Run 13:44.09
10,000 Meter Run 29:18.14
Indoor
One Mile Run 4:02.65
3000 Meter Run 8:00.67
5000 Meter Run 13:43.14
CC
8000 Meter Run 23:38.50
Five Mile Run 23:35.50
10,000 Meter Run 30:15.30
Personal Records High School
Outdoor
800 Meter Run 1:54.61
1600 Meter Run 4:10.89
One Mile Run 4:05.73
3200 Meter Run 8:59.76
Indoor
1600 Meter Run 4:49.69
3200 Meter Run 10:02.18
CC
2400 Meter Run 8:25.50
2500 Meter Run 9:07.60
5000 Meter Run 14:58.80