Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1600m | 5:09.05 | — | May 7, 2026 | |
| 3200m | 11:38.00 | — | Apr 28, 2026 | |
| 4K | 15:25.60 | #2,977 | Aug 23, 2025 | |
| 5K | 17:54.70 | #35,825 | Sep 6, 2025 |
Results
PRO
See all 18 of Pranad Sowale's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
1600 Meter Run
3200 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
2025 - Outdoor
1600 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run