Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 21:00.20 | — | Oct 1, 2022 | |
| 110mH | 16.15 | — | May 18, 2023 | |
| 300mH | 45.04 | — | Apr 7, 2023 | |
| Long Jump | 17-11 | — | Apr 22, 2023 |
Results
PRO
See all 32 of Sam Nelson’s results
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2023 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2022 - Cc
5000 Meter Run
2022 - Outdoor
110 Meter Hurdles
300 Meter Hurdles