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May 03, 2024
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Apr 01, 2024
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Feb 17, 2024
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Latest Videos All Videos
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High School Boys' 800m 3A, Finals 1
Jun 19, 2021
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High School Boys' 800m, Finals 3
May 08, 2021
08:13
ShaZam D3 Boys Highlights
Nov 09, 2020
03:19
Jocqael Thorpe and Owen Hays pace LT to win
Oct 12, 2020
Latest News All News
Jun 03, 2021
One of the top distance running conferences in the country did not fail us...
Nov 14, 2020
The final version of the collage has some of state's elite performers...
Oct 15, 2020
The season continues to roll on as we are near the start of the post season...
Oct 13, 2020
The hot action of the past week was highlighted by several big meets...
Oct 12, 2020
three key conference foes arrive at lyons twp for a crucial meeting...
Sep 10, 2020
The season is in swing now and we drop our 1st full boys premium rankings....
Aug 26, 2020
The previews are now in the book, take some time and enjoy this prologue...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:53.09 |
| One Mile Run | 4:20.62 |
| 3000 Meter Run | 8:44.98 |
| Outdoor | |
| 800 Meter Run | 1:54.76 |
| 1500 Meter Run | 3:58.91 |
| CC | |
| 6,000 Meter Run | 19:02.10 |
| 8000 Meter Run | 25:15.00 |
High School
| Outdoor | |
| 400 Meter Dash | 52.69 |
| 800 Meter Run | 1:53.38 |
| 1500 Meter Run | 4:10.64 |
| 1600 Meter Run | 4:22.87 |
| One Mile Run | 4:24.57 |
| 3200 Meter Run | 10:02.40 |
| Indoor | |
| 600 Meter Run | 1:38.40 |
| 800 Meter Run | 2:01.35 |
| 1600 Meter Run | 4:51.30 |
| CC | |
| 2 Mile Run | 10:14.50 |
| 2.x Mile Run (CC Short Course) | 12:19.64 |
| 3.x Mile Run | 16:11.40 |
| Three Mile Run | 15:07.70 |
| 5000 Meter Run | 15:24.84 |