2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:48.00 |
| 800 Meter Run | 2:38.40 |
| One Mile Run | 5:32.48 |
| 3000 Meter Run | 11:19.46 |
| 5000 Meter Run | 19:59.40 |
| Outdoor | |
| 800 Meter Run | 2:41.08 |
| 1500 Meter Run | 5:17.23 |
| 5000 Meter Run | 19:15.09 |
| CC | |
| 4000 Meter Run | 15:47.32 |
| 5000 Meter Run | 19:54.80 |
| 6,000 Meter Run | 23:40.50 |
High School
| Outdoor | |
| 400 Meter Dash | 1:11.83 |
| 800 Meter Run | 2:37.26 |
| 1600 Meter Run | 5:34.14 |
| 3200 Meter Run | 12:06.45 |
| CC | |
| 3200 Meter Run | 12:38.00 |
| 2 Mile Run | 12:22.60 |
| Three Mile Run | 18:39.30 |
| 5000 Meter Run | 20:01.90 |
