2016 - Indoor
One Mile Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
3000 Meter Run
2015 - Road
Four Mile Run
One Mile Run
15,000 Meter Run
2014 - Indoor
3000 Meter Run
2014 - Road
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
10,000 Meter Run
2008 - Outdoor
3200 Meter Run
2008 - Indoor
One Mile Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2007 - Indoor
One Mile Run
3200 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
Four Mile Run | 19:09.00 |
One Mile Run | 4:13.10 |
10,000 Meter Run | 29:26.00 |
15,000 Meter Run | 46:33.00 |
Indoor | |
One Mile Run | 4:03.44 |
3000 Meter Run | 8:02.45 |
Outdoor | |
5000 Meter Run | 14:15.34 |
College
Outdoor | |
800 Meter Run | 1:54.27 |
1500 Meter Run | 3:47.98 |
5000 Meter Run | 13:41.95 |
10,000 Meter Run | 28:55.06 |
Indoor | |
One Mile Run | 4:00.85 |
3000 Meter Run | 7:51.61 |
5000 Meter Run | 13:46.04 |
CC | |
8000 Meter Run | 23:11.90 |
10,000 Meter Run | 29:32.80 |
High School
Indoor | |
One Mile Run | 4:42.81 |
3200 Meter Run | 9:44.76 |
Outdoor | |
3200 Meter Run | 9:24.35 |
CC | |
5000 Meter Run | 15:58.00 |