Personal Records Personal Records
Event Mark State National Date
1 Mile 4:41.57 Jan 16, 2026
3000m 8:31.26 Jan 30, 2026
5K 15:11.17 Apr 25, 2025
6K 19:24.16 Aug 29, 2025
8K 24:51.30 Nov 15, 2025
1 Mile 4:41.57 Jan 16, 2026
3000m 8:31.26 Jan 30, 2026
5K 15:48.75 Dec 7, 2024
3000m 8:31.26 Jan 30, 2026
5K 15:11.17 Apr 25, 2025
6K 19:24.16 Aug 29, 2025
8K 24:51.30 Nov 15, 2025
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2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

3000 Meter Run

5000 Meter Run

2025 - Indoor

5000 Meter Run

2024 - Cc

8000 Meter Run

2024 - Outdoor

800 Meter Run

One Mile Run

3200 Meter Run

2024 - Indoor

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

1600 Meter Run

3200 Meter Run

2023 - Indoor

1600 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

3200 Meter Run

2022 - Indoor

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

One Mile Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

3000 Meter Run

2018 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.