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2023 - CC
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Apr 10, 2023
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2022 - CC
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Oct 22, 2022
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GoldenEye for N64
Sep 20, 2022
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Aug 27, 2022
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May 02, 2022
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Apr 16, 2022
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Apr 16, 2022
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2021 - CC
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Oct 30, 2021
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Oct 23, 2021
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Aug 28, 2021
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Aug 21, 2021
2021 - Outdoor
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May 20, 2021
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May 13, 2021
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Apr 30, 2021
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Assassins Creed
Apr 30, 2021
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Counter Strike Global Offensive
Apr 12, 2021
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2020 - CC
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World of Warcraft
Oct 17, 2020
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Oct 10, 2020
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Latest Videos All Videos
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High School Boys' Mile, Finals 2
Apr 22, 2023
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High School Boys' Mile, Finals 2
Apr 22, 2023
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High School Varsity Boys' 5k
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Boys Varsity
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Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best boys' miles from the event since 2011....
Dec 13, 2022
The top 500 times from Indiana Seniors in the 2022 cross country season....
Nov 08, 2022
The Top 500 Boys times from the Sectional, Regional, Semi-State and State Meets of the IHSAA tournament....
Oct 17, 2022
The top 500 boys times from the regional round of the IHSAA tournament....
Oct 10, 2022
The best boys times from the sectional round of the IHSAA tournament....
Oct 05, 2022
The Top 500 boys times in Indiana from the regular season. Check out the best times of the season ahead of the postseason tournament....
Sep 19, 2022
The Top 500 boys times around the state from the weekend. Including meets like the FlashRock Invitational, New Prairie Invite, Conference Indiana and more!...
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 16:51.60 |
8000 Meter Run | 27:17.30 |
10,000 Meter Run | 36:39.10 |
High School
Outdoor | |
400 Meter Dash | 56.34 |
800 Meter Run | 2:05.48 |
1600 Meter Run | 4:39.72 |
One Mile Run | 4:30.86 |
3200 Meter Run | 9:58.16 |
5000 Meter Run | 18:14.81 |
Indoor | |
1600 Meter Run | 4:44.61 |
3200 Meter Run | 10:00.00 |
CC | |
5000 Meter Run | 16:25.70 |