17th Annual Forest Park Running Ranger Race 2024

17^th

Annual Forest Park Running Ranger Race

Thursday,

August 22, 2024

I would like to invite you and your teams to our 17^th annual FP

Running Ranger Invitational. We want this early season invitational to be a

competitive and fun way to kick off the cross-country season.  We give an abundance of awards & will

have results for coaches at the conclusion of the awards ceremony.

What:  Boys & Girls 5K Cross Country High School

Invitational

Where:

Cedar Crest Intermediate School, Home Course of the Forest Park Rangers

When:  Thursday, August 22, 2024

Race: 5:45 p.m. (Eastern Time) Coaches Meeting

6:00 p.m. (Eastern Time) Boys Race

6:30 p.m. (Eastern Time) Girls Race

Entry Fee: $50.00 Boys Team

$50.00 Girls Team

AWARDS:

Individual Ribbons for Top 40 places, Top 10 individuals will receive individual medals &

Team Ribbons to 1^st through 4^th place. Top 2 Teams will

receive trophies.

SCORING:

          

The top five runners will be used to tabulate the score.  Top 7 runners from each team will be used to

figure out the overall team scores for all teams.

 Timing MD will be timing this meet.   

  COURSE INFO:

The Forest Park Cross Country Course is located at Cedar Crest Intermediate

School.  The course is a cross country

course.  The course consists of 2500

meters in the woods with a dirt surface and 2500 meters in a field with a grass

surface.  The course is of accurate

distance, consisting of rolling hills with fair running surface.  Distance markers are located at every 1000

meters and every mile.  The course

consists of 2 complete laps with the third lap consisting of about 400 meters

to the finish line.