2025 - Indoor
3000 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Outdoor
5000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - Cc
5000 Meter Run
2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 600 Meter Run | 1:22.73 |
| 800 Meter Run | 1:53.22 |
| 1000 Meter Run | 2:31.13 |
| One Mile Run | 4:08.87 |
| 3000 Meter Run | 8:06.93 |
| 5000 Meter Run | 14:18.76 |
| outdoor | |
| 800 Meter Run | 1:51.64 |
| 1500 Meter Run | 3:48.08 |
| 5000 Meter Run | 14:22.25 |
| 3000 Meter Steeplechase | 8:44.91 |
| cc | |
| 5000 Meter Run | 15:58.60 |
| 6,000 Meter Run | 18:22.30 |
| 8000 Meter Run | 24:23.60 |
| Five Mile Run | 24:19.50 |
| 10,000 Meter Run | 30:47.30 |
High School
| outdoor | |
| 800 Meter Run | 1:52.78 |
| 1600 Meter Run | 4:12.46 |
| 3200 Meter Run | 9:28.96 |
| indoor | |
| 3200 Meter Run | 9:21.79 |
| cc | |
| 5000 Meter Run | 15:43.60 |
open
| outdoor | |
| 5000 Meter Run | 15:19.71 |
