2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
High Jump
2023 - Indoor
400 Meter Dash
1600 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:33.40 |
| 3000 Meter Run | 9:14.64 |
| 5000 Meter Run | 15:57.10 |
| outdoor | |
| 500 Meter Dash | 4:28.60 |
| 800 Meter Run | 2:08.35 |
| 1500 Meter Run | 4:11.40 |
| 5000 Meter Run | 15:53.56 |
| 10,000 Meter Run | 33:10.52 |
| cc | |
| 5000 Meter Run | 16:18.40 |
| 8000 Meter Run | 27:19.70 |
High School
| outdoor | |
| 400 Meter Dash | 55.49 |
| 800 Meter Run | 2:13.08 |
| 1600 Meter Run | 5:16.00 |
| High Jump | 5-8.25 |
| indoor | |
| 400 Meter Dash | 59.03 |
| 800 Meter Run | 2:23.43 |
| 1600 Meter Run | 5:08.03 |
| cc | |
| 5000 Meter Run | 17:15.00 |
