2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2400 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
3200 Meter Run
2018 - Outdoor
1600 Meter Run
2400 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:11.74 |
One Mile Run | 4:47.13 |
3000 Meter Run | 9:35.62 |
Outdoor | |
800 Meter Run | 2:17.32 |
1500 Meter Run | 4:22.54 |
5000 Meter Run | 17:02.83 |
CC | |
5000 Meter Run | 17:50.00 |
6,000 Meter Run | 20:33.90 |
High School
Outdoor | |
800 Meter Run | 2:13.48 |
1600 Meter Run | 4:54.71 |
One Mile Run | 5:12.44 |
3200 Meter Run | 10:36.84 |
Indoor | |
3200 Meter Run | 10:44.47 |
CC | |
4000 Meter Run | 15:39.50 |
5000 Meter Run | 17:48.60 |
Middle School
Outdoor | |
800 Meter Run | 2:37.00 |
1600 Meter Run | 5:46.00 |
2400 Meter Run | 8:58.24 |
CC | |
3200 Meter Run | 12:40.18 |