2024 - Outdoor
100 Meter Dash
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2400 Meter Run
3000 Meter Run
2018 - CC
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.69 |
1500 Meter Run | 4:37.54 |
1600 Meter Run | 4:11.04 |
One Mile Run | 4:16.82 |
3000 Meter Run | 9:38.00 |
3200 Meter Run | 9:11.12 |
2 Mile Run | 9:33.25 |
Indoor | |
800 Meter Run | 2:00.59 |
1500 Meter Run | 3:59.76 |
1600 Meter Run | 4:27.38 |
One Mile Run | 4:16.72 |
3000 Meter Run | 8:49.07 |
3200 Meter Run | 9:17.56 |
2 Mile Run | 9:24.61 |
CC | |
5000 Meter Run | 15:40.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:26.22 |
Middle School
Outdoor | |
800 Meter Run | 2:14.53 |
1600 Meter Run | 4:41.86 |
2400 Meter Run | 7:47.71 |
CC | |
3000 Meter Run | 9:50.10 |