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2023 - Indoor
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Jan 14, 2023
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Jan 14, 2023
2022 - CC
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Sep 02, 2022
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Nov 11, 2022
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Oct 28, 2022
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Sep 30, 2022
Latest Videos All Videos
08:41
2019 MO State XC Class 4 Girls 5k Race Finish
Nov 10, 2019
09:02
2019 MSHSAA Class 4 Sectional 2 Girls 5k Race
Nov 04, 2019
07:29
2019 Class 4 District 4 XC Var Girls 5kFinish
Oct 28, 2019
03:06
FPXC White-1st Parkway North Fr Tabitha Bevan
Sep 09, 2018
07:57
2018 Forest Park XC Var Girls White 5k Finish
Sep 09, 2018
Latest News All News
May 01, 2022
A look at the top senior girls in each event through April 30...
May 29, 2020
We projected out and discussed the Top 4 teams in each of the 6 divisions that would have taken place this weekend at the 2020 State Championships....
May 26, 2020
Taking a look back at the 2019 Class 4 State Championships!...
May 16, 2020
Here are 24 athletes from the Class of 2022 who should be on your radar moving forward. ...
Jan 29, 2020
Take a look at the 1600m runners to watch in Class 4 this year!...
Dec 03, 2019
Take a look at the top 3200m runners to watch in Class 4 this year!...
Oct 24, 2019
Take a look at the preview for all eight District Meets in Class 4!...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:15.90 |
| CC | |
| 4000 Meter Run | 18:44.10 |
| 6,000 Meter Run | 22:25.20 |
High School
| Outdoor | |
| 800 Meter Run | 2:25.32 |
| 1500 Meter Run | 5:05.91 |
| 1600 Meter Run | 5:17.79 |
| One Mile Run | 5:19.41 |
| 3200 Meter Run | 11:15.30 |
| Indoor | |
| 800 Meter Run | 2:29.80 |
| 1500 Meter Run | 5:14.41 |
| One Mile Run | 5:26.38 |
| 3200 Meter Run | 11:57.39 |
| CC | |
| 5000 Meter Run | 18:46.80 |