2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.45 |
One Mile Run | 4:22.65 |
3000 Meter Run | 9:04.95 |
5000 Meter Run | 16:06.44 |
Outdoor | |
1500 Meter Run | 4:04.92 |
3000 Meter Run | 9:08.61 |
3000 Meter Steeplechase | 9:45.51 |
CC | |
5000 Meter Run | 16:57.53 |
8000 Meter Run | 26:07.70 |
10,000 Meter Run | 32:52.50 |
High School
Outdoor | |
400 Meter Dash | 54.47 |
800 Meter Run | 2:06.93 |
1600 Meter Run | 4:21.44 |
2000 Meter Steeplechase | 6:33.60 |
3200 Meter Run | 9:59.55 |
Indoor | |
1600 Meter Run | 4:33.66 |
CC | |
2 Mile Run | 10:38.90 |
5000 Meter Run | 16:04.30 |